Get Fit! Get Moving!

Wheelchair users and other people with disabilities being active in a dance studio.

Third Annual Fitness Fair

Youth, adults, and seniors of all abilities welcome!
Saturday, June 20
10am–2pm

Learn about fun options to start or increase your healthy lifestyle, from teachers and leaders in adaptive fitness, recreation and nutrition.

Cyclists using adapted cycles
Photo: Scot Goodman
LOCATION Ed Roberts Campus at Ashby BART
3075 Adeline Street
Berkeley, CA 94703

fully accessible and scent free space
alternative-to-print material and ASL interpreter available

FREE
RSVP by June 10

 

What is this event all about?

Does “disability” and “fitness” seem like a disconnect?
Do you struggle with finding options for your body and your health needs?
Do you want to improve your nutrition and find ways to have fun?
At Get Fit! Get Moving! we will learn and have fun together!

Two dancers
Photo: David DeSilva
“The most important thing I leaned was to be aware of your own unique body!”
-Participant
  • Yoga and movement classes for all bodies
  • Physically Integrated Dance classes
  • Adaptive Cycling Demonstrations by BORP
  • Resource tables on recreation, adventures and accessible team sports
  • Cooking and nutrition classes
  • Light refreshments served
  • Plus door prizes and raffles!

Join us!
RSVP by June 10

HOSTED BY

AXIS Dance Company (AXIS) teaches integrated dance and movement.


Bay Area Outreach and Recreation Program (BORP) offers integrated classes on yoga, strength training, dance and tai chi.


World Institute on Disability (WID) offers support groups and leadership training on making healthy lifestyle changes and meeting and bringing friends with you.


Special thanks to our sponsor National Institute on Disability Rehabilitation and Research